Group Programs
Experience the power of group therapy at Healthy Connections.
Led by skilled therapists, these sessions harness evidence-based techniques to address diverse challenges. Whether it’s targeted support for issues like depression or social anxiety, or a broader focus on enhancing social skills and self-esteem, our groups offer a supportive environment for shared growth. Gain insights, build connections, and take strides towards more fulfilling relationships.
DBT Behavioural Skills Workshop
10 week workshop for adolescents (13-17 years) focussed on mindfulness, communication, distress tolerance and emotional control. Small group of 5-10 young people, designed to be inclusive and supportive. Neurodivergent individuals welcome. Limited space, 10 week program.
Workshop will be led by a registered psychologist and take place at Healthy Connections Clinical Psychology: Shop A/134B Great Western Highway, Blaxland (lower blue mountains).
Register your interest today!
Use the form below or email us at info@hccp.com.au or call us at (02) 4739 9786 to speak with our friendly Client Care team.
Study Without Stress
Tuesdays 4:00-5:00pm, Blaxland
Join our interactive Study Without Stress program, developed by Macquarie University’s Emotional Health Clinic, designed to teach students practical skills to improve their wellbeing.
- Manage stress to improve learning
- Develop realistic goals & study routines
- Overcome unhelpful thinking & procrastination
- Prepare for exams with calm & confidence
Register your interest:
Use the form below, or email us at info@hccp.com.au or call us at
(02) 4739 9786 and speak with our friendly Client Care team.
